Magnesium & Zinc: Calm, Recovery & Immune Support

These two essential minerals work together to support how your body recovers, restores, and protects itself - from muscle function and nervous system balance to immune resilience and cellular repair.

At YES, both are delivered in chelated, highly absorbable forms, thoughtfully dosed for daily use without digestive discomfort or mineral imbalance.

 

 

Magnesium: Calm, Nerve & Muscle Support

Form: Magnesium Bisglycinate
Amount: 40 mg (10% Daily Value)

 

Magnesium is involved in hundreds of biochemical reactions in the body and plays a key role in relaxation, nervous system regulation, and muscle recovery.

Supports Relaxation & Nervous System Balance

Magnesium helps regulate neurotransmitters that influence calmness and stress response - supporting a relaxed, steady state without sedation.

Supports Muscle Function & Recovery

This mineral is essential for muscle contraction and relaxation, making it especially important for physical recovery and daily movement.

Gentle, Highly Absorbable Form

We use magnesium bisglycinate, a chelated form bound to the amino acid glycine. It’s known for excellent absorption and digestive tolerance - unlike oxide or citrate, which are poorly absorbed and often cause GI upset.

Intentionally Dosed for Daily Balance

At 10% DV, magnesium supports daily needs while allowing you to comfortably stack with dietary sources or evening magnesium routines.

 

A Note on Magnesium (Fun Science, Made Simple)

Many supplements rely on cheap forms of magnesium that don’t absorb well and can cause discomfort.

Magnesium bisglycinate behaves differently.

Chelated to glycine, it’s gentle, soothing, and well tolerated - helping your body absorb what it needs without the side effects.

You’ll feel the calm - not the discomfort.

 

Zinc: Immune & Cellular Defense

Form: Zinc Glycinate
Amount: 8.25 mg (75% Daily Value)

 

Zinc is a critical trace mineral involved in immune function, hormone signaling, wound healing, and cellular repair - supporting resilience at a foundational level.

Supports Immune Function & Cellular Health

Zinc plays a role in over 300 enzyme-driven processes, many of which are essential for immune response and cellular defense.

Supports Hormonal & Metabolic Balance

Zinc contributes to hormone signaling and metabolic processes that help the body adapt to daily stressors.

Chelated for Absorption Without Irritation

We chose zinc glycinate, a chelated form designed for superior absorption and gentle digestion - unlike zinc oxide or sulfate, which often irritate the stomach.

Balanced with Copper for Mineral Harmony

Zinc and copper work together in the body. That’s why YES pairs zinc with copper bisglycinate elsewhere in the formula - helping maintain long-term mineral balance.

 

A Note on Zinc (Fun Science, Made Simple)

Zinc deficiency is common - but excessive zinc without copper can disrupt balance over time.

At 75% DV, YES provides meaningful zinc support while respecting the body’s need for mineral harmony.

Strong support. Smart dosing. No depletion.

 

Two essential minerals. One balanced approach.
Designed to support calm, recovery, immunity, and resilience - in harmony.