Copper: Mineral Balance & Cellular Support

Form: Copper Bisglycinate
Amount: 450 mcg (50% Daily Value)

 

Copper is an essential trace mineral that works quietly but critically throughout the body - supporting energy production, connective tissue integrity, and healthy iron metabolism.

At YES, copper is included with intention to help maintain mineral harmony, especially alongside iron and zinc.

Supports Red Blood Cell Formation & Iron Utilization

Copper plays a key role in helping the body properly use iron - supporting healthy red blood cell formation and oxygen delivery throughout the body.

Supports Collagen & Connective Tissue Health

Copper is involved in collagen and elastin formation, contributing to the strength and structure of connective tissue, skin, and blood vessels.

Supports Cellular Energy Production

Copper acts as a cofactor for enzymes involved in cellular respiration, helping convert nutrients into usable energy at the cellular level.

Chelated for Stability & Balance

We chose copper bisglycinate, a chelated form bound to glycine for improved absorption, stability, and gentle digestion - designed to work synergistically with zinc and iron.

 

A Note on Copper (Fun Science, Made Simple)

Copper and zinc work as a balancing pair - too much of one without the other can disrupt mineral equilibrium.

That’s why YES includes copper at 50% DV: enough to support daily needs while maintaining balance within the broader mineral stack.

Precise dosing matters - especially with trace minerals.

Balanced. Supportive. Intentionally paired.

 

A foundational trace mineral that supports iron metabolism, connective tissue integrity, and cellular energy - included to keep your minerals working in harmony.